How to Use Meditation to Help You with Tragedy

How to Use Meditation to Help You with Tragedy

According to Dictionary.com, destiny is something that is to happen or has happened to a particular person or thing. You have carefully planned out your future and are on the fast track to success. Suddenly, an unforeseen incident occurs that shatters your world. It...
What is the Gold Sun Meditation?

What is the Gold Sun Meditation?

What is the Gold Sun Meditation? With all of the negative space that surrounds us on a daily basis, it is possible to lose a certain amount of energy. The Golden Sun is a symbol that reminds us of the power that is available to all for keeping our energy alive. Gold...
What is Visualization

What is Visualization

What is Visualization? Visualization is the ability to imagine certain aspirations in the future to further your dreams and goals. The mind is an amazing asset, yet far from being developed to its fullest potential. By training your mind to visualize what your body...

Why is Grounding Important?

Why is Grounding Important? Illness and a lack of clarity are two of the most widely reported complaints in the world today. We spend thousands of dollars on supplements, self-help books and exercise equipment in an attempt to deliver some type of wholeness. By...
What is Grounding?

What is Grounding?

The world today offers little purpose in connecting to heritage, naturalism or the earth as was once supported. Too little time, disconnects in relationships and throw away ideas have replaced a firm grip on what was once important. If there appears to be more erratic...
7 Steps to Follow When Starting Meditation ~ Step 6

7 Steps to Follow When Starting Meditation ~ Step 6

Meditation involves a series of steps that help to enhance the experience. Following a detailed chart of regular maneuvers will bring that peaceful state of being faster and easier. However, patience and determination are key elements to mastering meditation. If you...