What are the Emotional Benefits of Meditation?

What are the Emotional Benefits of Meditation?

What are the Emotional Benefits of Meditation? It is easy to wake up in the morning and tell yourself that you will not let your emotions run wild today. ThisĀ is harder to do once the interaction with people begins. Negativity seems to be everywhere. The news on TV,...
Bob is on sabbatical leave and is unable to respond to messages or take on new clients at this time.