As humanity steps into the abyss of existential crisis, the search for a holistic and spiritual lifestyle increases manifold. Instead of being the essence of life, it has merely boiled down to a lifestyle fashion. People are leading a spiritual life meaning to gain holistic social autocracy.
More and more practices revolve around crystals and aromatic meditation chambers, in other words, the external rituals and routines. Businesses that run on seemingly spiritual things are booming as they sell glass beads in the name of crystals. Then what is the point of following such a spiritual path? Do we ever contemplate What is spiritual life? Why is spirituality important?
To get to the point of spirituality, one has to understand, “what is spirituality?” In the Oxford dictionary, spirituality is defined as follows, “Relating to or affecting the human spirit or soul as opposed to material or physical things.” Ancient practices, texts, and scriptures from civilizations and tribes far and wide have portrayed spirituality as realizing and accepting the eternal truth.
How is spirituality different from religion?
Many a time, spirituality is confused with religion. Spirituality and religion are not the same things. Let us understand the difference between spirituality and religion? The importance of spirituality is unfathomable. Spirituality is a much higher version of self-actualization, whereas religion is just a mere way of reaching it. Our religion gives us a set of practices and rules that are necessary to achieve spirituality. Merely performing rituals and following blind beliefs does not make one spiritual. A spiritual lifestyle is a comprehensive understanding of the reasons behind performing the rituals.
One must understand that all religions have come from spiritual practices and beliefs. Unity, respect, and amiability are the three traits that have been stressed upon by various religions around the world. To make this argument more concrete, let’s take an example from the past.
History is evidence. In the dawn of civilization, there was no religion. For a long time, humans have worshipped and respected nature. They understood their needs and acted with purpose. The purpose was survival. They understood the importance of staying in a pack and formed civilizations with mutual respect, unity, and amiability. Once these arrangements fell into place, the purpose behind survival got fulfilled. Humans were free from the insecurity of questionable survival. It was then when the mind went astray. Instead of focusing on survival, the focus went on comfort and power. This shift of focus led to wars where bloodshed was rampant. The two precious virtues – unity and amiability were lost. Though we live in concrete houses that light up at night, yet our conscience is in darkness. Though we follow all rituals today, we have lost respect for our fraternity.
We are not united. We hug people out of courtesy but frown upon them behind their backs. A spiritual lifestyle, however, demands actions to be done from the soul. What is spirituality for spiritual people? Spiritual people mean what they say and do. It is known to them that half-hearted efforts bear no fruits. And this is what humanity is experiencing today. Half-hearted efforts lead to broken outcomes.
How do you treat the path of spirituality?
To understand the true essence of spirituality, an individual needs to understand the conceptualization behind it. But the question here is, ‘How to be spiritual?’ Human life and body are an amalgamation of spirituality and materialism. Both of these require a perfect balance for a human to live an ideal life.
Today, we as humans are focused on the material aspects of life. These material aspects might include riches, status, education, comfort, or romantic partnerships. In pursuit of these aspects, many of us have become machines made out of flesh and bones. Therefore, this blog has dedicated itself to the essence of spirituality and its importance in human life.
Most people think that a spiritual lifestyle can only be followed by being an ascetic and meditating in the woods. This concept is only partially correct. A spiritual lifestyle only demands acceptance and mindfulness at its peak. Many people have followed these aspects and have realized that finding your spirituality has never been easier. We shall focus on both aspects, one after the other. The first aspect of spirituality is acceptance. If you want to be spiritual, start by accepting the way things are. Considering life as a journey and nirvana as our ultimate goal, spirituality is the optimum path to reach it. Often, we are so engrossed in the scenery, roads, potholes, and turns that we forget where we’re supposed to be.
Let’s take an example from our daily routine. You are waiting at the bus stop to take a ride home. The bus arrives for you to board it. If the bus doesn’t have an AC, accept it. Complete your ride without complaints. Instead, be grateful that you reached your destination. If the bus has an AC, be thankful for the additional comfort that you are enjoying. Your target should be to reach your destination. The conveyances may be numerous; it is the destination that matters.
The second aspect of spirituality is being mindful. Mindfulness is the secret ingredient of spiritual life. Be mindful of what you are doing. Being mindful will cater to four things. Firstly, it lets you comprehend, “Why are you doing this?
Secondly, “What will be the outcome of this?” Thirdly, “How will this affect people around me?” And the final one is, “Does it align with my values?” Once you have the answers to all these questions, there is purpose and clarity to your actions. The continued realization of one’s purpose and infusion of clarity will automatically pave the way towards a spiritual lifestyle. A spiritual life starts when a person strives to gain purpose and clarity through acceptance and mindfulness.
Who are spiritual people?
Apart from acceptance and mindfulness, spiritual people practice spiritual values, such as patience, honesty, transparency, and integrity. It might sound as if these virtues need to be acquired to be among the spiritual ranks. But the reality is the opposite. Spiritual people acquire these virtues on the very path to spirituality. The path to spirituality is no mystery but is full of precious virtues that one can acquire via mindful existence. Spiritual people are known for their sustainable attributes. They portray spiritual sustainability via their patience, love, acceptance, and civility.
Most spiritual people develop a strong emotional quotient in the journey of their spiritual practices.
Spiritual people avoid getting into arguments. They only respond when asked for an answer. They give advice only when asked to do so. They break their silence only when they can add value to it. Spiritual people in the quest to gain spiritual knowledge make their lives simpler and holistic. This, in turn, enhances the spiritual aura of the space they occupy. The presence of a spiritual aura significantly enhances peace, mental comfort and clears an individual’s emotional debris.
It is not necessary that only spiritual people can follow a spiritually enhanced lifestyle. Instead, a person must remember that it’s never too late. The realization may hit at any point in time. A significant step in spirituality is to remove perceptual barriers and open oneself up to fate. This demands immense trust. One needs to have absolute faith and self-confidence to follow a path where justifications are moot.
The sole point of existence is purpose. There is no black and white. The only thing that matters is the correct utilization of daily time and the intention to act for the greater good. Spiritual people have a high spiritual quotient as well. They understand things better, act impartial, and have the power to avert ill will. They are aware of the thin line of difference that separates affinity to addiction.
Why is spirituality needed today?
Spirituality is one of the most important aspects of life in today’s generation. Deep introspection, along with self-actualization, is one of the facets that generation Z must be aware of. Today’s generation has forgotten to give importance to simple laws that all are aware of. Firstly, one needs to believe that the world provides us with all the required resources to live life. Secondly, the universe runs on a give-and-take policy. If you take something and do not restore it in some form, you are creating an imbalance. Imbalance leads to chaos. Today, the world is battling with stress, dissatisfaction, heartbreak, despair, hunger, torture, and much more. These have created havoc and ransacked our spiritual system. They might not be visible in plain sight, but the effects are evident in different forms.
Peace, respect, satisfaction, and harmony are the basic spiritual benefits that every human being and other creatures of the universe deserve. These are the driving forces behind a spiritually healthy soul. If the current global scenario is analyzed, then peace, satisfaction, and harmony are the most neglected aspects of human life.
Lack of respect for others’ opinions, privacy, and life is rampant today. If only the generation today could understand the importance of leading a spiritual life, the world would be a much better place to live. If every person on the face of the earth decides to adopt a spiritual lifestyle, most of the third-world problems and challenges would never arise.
it in some form, you are creating an imbalance. Imbalance leads to chaos. Today, the world is battling with stress, dissatisfaction, heartbreak, despair, hunger, torture, and much more. These have created havoc and ransacked our spiritual system. They might not be visible in plain sight, but the effects are evident in different forms.
Peace, respect, satisfaction, and harmony are the basic spiritual benefits that every human being and other creatures of the universe deserve. These are the driving forces behind a spiritually healthy soul. If the current global scenario is analyzed, then peace, satisfaction, and harmony are the most neglected aspects of human life.
Lack of respect for others’ opinions, privacy, and life is rampant today. If only the generation today could understand the importance of leading a spiritual life, the world would be a much better place to live. If every person on the face of the earth decides to adopt a spiritual lifestyle, most of the third-world problems and challenges would never arise.
A spiritual lifestyle will not only promote peace and respect but also promote harmony alongside it. With the emergence of spiritual people, following a healthy spiritual lifestyle, an aura of positivity shall prevail. The air of discomfort and dissatisfaction will gradually turn into an atmosphere of hope and opportunities.
With acceptance and appreciation towards each other, the global community shall again foster unity, camaraderie, and spiritual bonding. This will make the planet a better place to sustain. We should not limit ourselves to this earth only. The entire universe is our home, which is a repository of spiritual energy. The more positive spiritual energy we give out, the more abundance and positivity is what we receive. The natural law works here. The universe is vast. Of this, we are a small part of it. What we send out is amplified and is sent back to us. Therefore we must be particular about our purpose and wish for what is good for us and others. Usually, in the quest to achieve success, we become self-absorbed. We forget about the others that might be affected. Sadly, as the generations progress, spirituality is becoming redundant and a mythical concept.
The unchartered science behind the benefit of spirituality
Some people might argue that talks of spirituality are just mythical beliefs. What is spirituality for one might be the peace of mind for another. It’s understood that spiritual energy is not visible to us. But it doesn’t mean that it does not exist. Our human body is limited to our five senses that can fathom only the three known dimensions. Ancient scriptures state several other dimensions that are unknown and indecipherable by the human senses and comprehension. To access these dimensions, one has to ascend to higher levels of consciousness. One can reach a higher level of consciousness by tapping into the mind and the spirit’s dormant energy. A spiritual way of life helps an individual to access and tap into the higher consciousness. The higher consciousness is said to have answers to all our questions.
It is said that whatever actions we take, our subconscious has its share of decisiveness in it. Human decisions are taken after various permutations and combinations of choices and preferences have worked their influence.
These choices might seem to come from logic, but our subconscious influences them in reality. To understand this, one has to enhance their positive spirituality quotient and embrace the events that unfold before them. Spirituality is the force that can sustain humanity through the waves of time. The spirit (soul) is the life-force of the human body. Positive spirituality connects us to the source of our existence. It does not mean abandoning the world and its pleasures.
Spirituality is a way to live life to its true essence. It just allows us to live life without any inhibitions and judgment. The more we are free from judging or being judged, the more time and energy we have for our progress.
Adoption of a spiritual lifestyle is a must for all. It just takes a strong mentality to follow a spiritual path. It does not demand any special tools or forces you to change any patterns in your day-to-day chores. The only two things that need to be taken care of are – acceptance and mindfulness. The others would follow suit after them.
A spiritual person is not just an ascetic; in fact, it can be any person. It could be you, or it could be me. A spiritual way of life depends on a spiritual mentality. Spiritual values and virtues follow suit as one starts to tread on the path of spirituality. The whole point of being spiritual is accepting yourself and others as they are. One should accept the truth without trying or intending to change it. The world shall restore itself only when spirituality exists in it in abundance.
Let’s take a pledge to instill spirituality in our mental spaces and include it in our lifestyle. Only that way, a sophisticated materialistic lifestyle will transform into a spiritual lifestyle.
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